Hair loss
- Hair loss can caused due to hereditary and passed down through family genes.
- Hormonal changes such as those that occur during pregnancy, menopause, or with conditions such as PCOS can also cause hair loss.
- Pollution is also one of the reason for hair fall which damages the hair.
- Certain medications such as chemotherapy drugs, antidepressants, and blood thinners can cause hair loss as a side effect.
- When person gets aged, hair becomes thinner and more prone to falling out.
- Tight hairstyles and hair treatments such as hot oil treatments, perms, and coloring can damage hair and cause it to fall out.
- Stress can causes to hair loss, so it's important to manage stress level.
Home Remedies for hair loss
Coconut oil
Aloe Vera
Aloe vera contains enzymes that can promotes hair growth. This enzymes can help to remove dead skin cells from the scalp, which can clog hair follicles and impede hair growth. Also, aloe vera can help to stimulate blood flow to the scalp, which can also promote hair growth. By improving blood flow to the scalp, aloe vera can nourish hair follicles and promote the growth of healthy hair. Applying aloe vera which reduces the dandruff.
Take gel of the aloe vera and apply to your hair and scalp, massage it in for a few minutes, and then rinse it out with water. You can use it 2 to 3 days in a week
Onion juice
Onion contains high levels of sulfur, antioxidants, and antifungal properties can improve blood circulation to the scalp, protect hair follicles from damage, and reduce dandruff and other scalp conditions. So helps to regrow the hairs
Onion oil can be made by blending onions and straining the juice, or by infusing onion slices in a carrier oil such as coconut or olive oil. To use onion oil for hair loss, simply apply the oil to your scalp and massage it in for a few minutes. Leave the oil on for at least 30 minutes or overnight, and then wash your hair with a mild shampoo. Once a week is enough for to get result. Onion juice thickens the hair, makes hair shiny.
Fenugreek oil
Fenugreek, also known as methi, is the effective remedy for promoting hair growth. Fenugreek contains high levels of proteins and nicotinic acid, which can improve blood circulation to the scalp and promote hair growth. When applied to the scalp, fenugreek oil can nourish hair follicles, strengthen hair strands, and prevent hair fall. Also helps to moisturize the scalp and prevent dryness.
Amla Oil
Amla is rich in vitamin C, which can strengthen hair strands, prevents hair whitening and prevent hair breakage. By strengthening hair strands and preventing breakage, amla oil can help to reduce hair fall and promote hair growth. Amla oil contains fatty acids that can nourish hair follicles and improve blood circulation to the scalp.
To use amla oil on hair, simply warm up the oil and apply it to your scalp and hair. Massage the oil into your scalp for a few minutes and then leave it on for at least 30 minutes or overnight. You can also add a few drops of amla oil to your shampoo or conditioner for added benefits.
Green Tea
Green tea also contains caffeine, which is known to stimulate hair growth by increasing blood circulation to the scalp. When applied topically to the scalp, caffeine can penetrate the hair follicles, promoting hair growth and preventing hair loss. Caffeine also helps to strengthen the hair shaft and prevent breakage, leading to healthier, more resilient hair.
Brew a strong cup of tea and apply it directly to the scalp. before that allow the tea to cool to room temperature, then massage it into the scalp and hair. Leave the tea on for 30 minutes to an hour, then rinse it out with cool water. This treatment can be repeated once a week to promote healthy hair growth.
Applying Egg
Eggs are rich in protein, which is essential for healthy hair growth. Hair is made up of protein, so consuming protein-rich foods and applying protein treatments to the hair can help strengthen and nourish the hair. Eggs also contain biotin, a B vitamin that is essential for healthy hair growth. Biotin helps to strengthen the hair follicles and prevent hair breakage, leading to thicker, healthier hair and also prevents hair splitting.
To use egg to reduce hair fall, you can create a hair mask using one or two eggs. Start by cracking the eggs into a bowl and whisking them together until they are frothy. Apply the egg mixture to the hair, starting at the roots and working your way down to the ends. Massage the mixture into the scalp, focusing on areas where hair fall is most pronounced. Leave the mask on for 20-30 minutes, then rinse it out with cool water and mild shampoo for smell.
Curry leave and Hibiscus leave
Tips for preventing Hair loss
- You can follow these tips for a preventing hair loss:
- Do not comb wet hair, it causes hair to break
- Avoid shampooing too frequently. Apply shampoo by mixing with water
- Avoid rubbing wet hair with cloth or towel and don't use hair dryers. Simply dabbing them and letting them dry naturally can help.
- Avoid pulling your hair too tightly when styling, as this can cause damage and breakage. Also avoid using hair straighteners and hair dryers unless necessary
- Use gentle shampoos and conditioners that are free of harsh chemicals and sulfates
- Stress can causes to hair loss, so it's important to manage stress levels through exercise, meditation, or other relaxation techniques.
- Consult a healthcare professional if you found significant hair loss as they can help determine the underlying cause and recommend appropriate treatment options.









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